Stamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 4 days agoKnow your limitslemmy.dbzer0.comimagemessage-square119fedilinkarrow-up1771arrow-down18
arrow-up1763arrow-down1imageKnow your limitslemmy.dbzer0.comStamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 4 days agomessage-square119fedilink
minus-squarebitwolf@sh.itjust.workslinkfedilinkEnglisharrow-up14·3 days agoAfter 20 minutes. It’s better to go all the way to 90 minutes. Because you’ll have started to enter deep sleep after 20. You probably woke up in the middle of a deep sleep cycle and that’s why you felt dead.
After 20 minutes. It’s better to go all the way to 90 minutes.
Because you’ll have started to enter deep sleep after 20. You probably woke up in the middle of a deep sleep cycle and that’s why you felt dead.