My whole life I have always hated sleeping. It makes me feel like I’m wasting time and being lazy, even if all I do for the day is watch tv or read novels, that in my mind feels much more productive than sleep. I hate that my brain thinks this way, but I still regularly will only sleep five or six hours before forcing myself up. It’s like this overwhelming feeling of guilt if I lay in my bed. I have no idea why or when this started.
This has become a routine thing for me since I started college, even though I hate it and despite knowing It’s bad, I keep squeezing my days to get away with less sleep hours, which lead me to a troublesome sleeping issues lately.
My whole life I have always hated sleeping. It makes me feel like I’m wasting time and being lazy, even if all I do for the day is watch tv or read novels, that in my mind feels much more productive than sleep. I hate that my brain thinks this way, but I still regularly will only sleep five or six hours before forcing myself up. It’s like this overwhelming feeling of guilt if I lay in my bed. I have no idea why or when this started.
This has become a routine thing for me since I started college, even though I hate it and despite knowing It’s bad, I keep squeezing my days to get away with less sleep hours, which lead me to a troublesome sleeping issues lately.