The Picard Maneuver@piefed.world to memes@lemmy.worldEnglish · 5 days agoThe Walkermedia.piefed.worldimagemessage-square68fedilinkarrow-up1599arrow-down121file-textcross-posted to: [email protected]
arrow-up1578arrow-down1imageThe Walkermedia.piefed.worldThe Picard Maneuver@piefed.world to memes@lemmy.worldEnglish · 5 days agomessage-square68fedilinkfile-textcross-posted to: [email protected]
minus-squareameancow@lemmy.worldlinkfedilinkEnglisharrow-up10arrow-down1·edit-25 days agoLose a little weight, get good shoes, gentle stretches before walking, see a doctor to make sure you’re not doing actual damage. Maybe try walking on dirt/sand/grass too, asphalt and concrete are rough on your body.
Lose a little weight, get good shoes, gentle stretches before walking, see a doctor to make sure you’re not doing actual damage. Maybe try walking on dirt/sand/grass too, asphalt and concrete are rough on your body.