I’m starting to suspect that something’s wrong with me. I oversleep, I sleep very deeply, and I feel nothing every single day. Just… emptiness and boredom no matter what.
I’m starting to suspect that something’s wrong with me. I oversleep, I sleep very deeply, and I feel nothing every single day. Just… emptiness and boredom no matter what.
Are you taking enough vitamin B and iron? I’ve been depressed most of my life, but when I eat well/take my vitamins I tend to feel better. Also drink a lot of water!
Finding a new hobby can also create some dopamine in your brain. Drawing, photography, working with clay, reading comic books, even just taking a walk every day to a new area of your neighborhood.
Best of luck! Been there! <3