For years my wife made fun of me for all the pillows I’d use. Then one day I was tired and all the pillow cases were off so I slept without one and I am never going back to the fluffy prison. Sleeping flat is great. I can’t say for sure the pillows were the problem but my standing posture improved noticeabley within a week or so and I was in no way attempting to improve that.
For years my wife made fun of me for all the pillows I’d use. Then one day I was tired and all the pillow cases were off so I slept without one and I am never going back to the fluffy prison. Sleeping flat is great. I can’t say for sure the pillows were the problem but my standing posture improved noticeabley within a week or so and I was in no way attempting to improve that.
Same, I quit using pillows years ago, they were never right. it didn’t change my bad posture though.
Slept without a pillow or a pillow case?
Pillow. I sweat too much to sleep without pillow cases.