• JennaClarke@lemmy.ca
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    19 hours ago

    The kind of food we eat has such a big impact on both mood and energy. I’ve noticed that small changes, like balancing meals better, can really improve focus throughout the day. I’ve been checking out different menus and resources lately, and one helpful site I came across is https://chowkingmenu.com/ , which lists a variety of food options in detail.