“Not giving a shit” is easier said than done. I am usually good at disconnecting from work after the day, but it also happened to me that work topics kept me awake at night. Not giving a shit isn’t going to work when the consequences are waiting for you on the next day.
You know what has helped my stress and anxiety tremendously? Not giving a shit.
Yeah I tried that, worked hard for 8 hours and then closed my laptop, got laid off in 2 weeks
“Not giving a shit” is easier said than done. I am usually good at disconnecting from work after the day, but it also happened to me that work topics kept me awake at night. Not giving a shit isn’t going to work when the consequences are waiting for you on the next day.
It also doesn’t mean everyone around you becomes good at managing time or stress.