Transcription: “CBT Tip: Righteous crimes can function as highly effective exposure therapy for anxiety”

  • outhouseperilous@lemmy.dbzer0.com
    link
    fedilink
    arrow-up
    2
    ·
    edit-2
    16 hours ago

    Yes, especially for authority based anxiety. Mayve literally tasting the maybe literal fruits of exploiting the blind spots and weaknesses of a system like, for example, wal mart and all the law enforcement infrastructure supposedly at its command, can make that empowerment very physically viscerally real. Feeling the glass shatter under your whatever and knowing you did that is hard not to feel and remember.

    If you dont fight back, you are sick. Literally not mentally well.