Transcription: “CBT Tip: Righteous crimes can function as highly effective exposure therapy for anxiety”

  • outhouseperilous@lemmy.dbzer0.com
    link
    fedilink
    arrow-up
    7
    ·
    edit-2
    2 days ago

    I used to recommend this.

    Especially when the anxiety is rooted in trauma from authority figures or anxiety about the totalizing image these systems try to present.

    I find the sorts of people who need it most can’t, because they’re owned little bitches (that’s a technical term, check the icd).