For me its the opposite and you are only waking up like a 5 seconds to hit snooze, you fall back asleep instantly. You might find yourself going to bed 30 minutes earlier or something but who cares? I dont fight sleep so that helps. I really enjoy my sleep. I also enjoy the morning time now because im super comfortable for like 30 minutes before i go to work as my mind slowly wakes up.
I’m happy this works for you but it would fuck my brain up royally. When the alarm goes off my brain tries to wake up and after a bit I will go back to sleep. A second alarm 10 minutes later will then fully wake me up but i have 3 back ups with completely different ring tones so my brain doesn’t get used to them and just block them out. I also choose pleasant yet attention grabbing tunes to avoid the blocking out problem. You’d be surprised at how effectively your brain can block a sound it doesn’t like. It’s why I’ve long avoided getting the alarms with the typical alarm sound.
Dont be in a hurry when you get less sleep time goes by faster and the years fly by, but if you sleep alot the days are slow and easy and the years go by like eons.
LoL, you say all this like I have a choice. I literally cannot sleep past 5 1/2 hours. My body and brain won’t allow it. I take melatonin just to get that much.
Get a fucking clue. I wouldn’t need the melatonin if I didn’t already have a job that I needed go to sleep at a certain time and wake up at a certain time.
You must really think you’re fucking something else if you have the audacity tell other people how to fucking live. Why don’t you jump off your goddamn high horse and learn how the real world fucking works.
You wouldnt get so mad if it weren’t true. Your built a psychological wall to protect your sense of self. If you want to be happy you have to do things like sleep well, and obtain independence, not mess with your brain chenistry, and become an adult. If you dont, you will just stay trapped in that mindset forever instead of living life and being happy. I didn’t figure out how to be happy until i was 29. I had to abandon all of my defense melanisms, my ego, and listen to my heart. Follow only what i knew to be true. Eventually I did become happy.
You dont need meatonin to sleep. The more you tell yourself things like that the more you will believe it and the harder it will be to get back to reality. Also just so you know, when you dont sleep enough you mitocondria oxidizes and destroys your cells. This affects you intelligence and your higher thinking. You night just have to take my advice until you can get your brain healthy and understand that what in saying is true. That starts with, cutting out the drugs, the meletonin, getting a job so you have a routine and can sleep once a day, and then, after your brain becomes healthy, or as it is becoming healthy, you can aork through you brain and fix it by thinking and understanding, and you can become independent. Take care of yourself. Have pride in yourself and follow your dreams.
For me its the opposite and you are only waking up like a 5 seconds to hit snooze, you fall back asleep instantly. You might find yourself going to bed 30 minutes earlier or something but who cares? I dont fight sleep so that helps. I really enjoy my sleep. I also enjoy the morning time now because im super comfortable for like 30 minutes before i go to work as my mind slowly wakes up.
I’m happy this works for you but it would fuck my brain up royally. When the alarm goes off my brain tries to wake up and after a bit I will go back to sleep. A second alarm 10 minutes later will then fully wake me up but i have 3 back ups with completely different ring tones so my brain doesn’t get used to them and just block them out. I also choose pleasant yet attention grabbing tunes to avoid the blocking out problem. You’d be surprised at how effectively your brain can block a sound it doesn’t like. It’s why I’ve long avoided getting the alarms with the typical alarm sound.
That only happens to me, the blocking out, if i get less then like 5 1/2 hours of sleep.
Then you lead a charmed life because it is pretty much impossible for me to get more than 5 1/2 hours of sleep.
Dont be in a hurry when you get less sleep time goes by faster and the years fly by, but if you sleep alot the days are slow and easy and the years go by like eons.
LoL, you say all this like I have a choice. I literally cannot sleep past 5 1/2 hours. My body and brain won’t allow it. I take melatonin just to get that much.
Stop taking melatonin and get a job.
Get a fucking clue. I wouldn’t need the melatonin if I didn’t already have a job that I needed go to sleep at a certain time and wake up at a certain time.
You must really think you’re fucking something else if you have the audacity tell other people how to fucking live. Why don’t you jump off your goddamn high horse and learn how the real world fucking works.
Sincerely, go fuck yourself.
You wouldnt get so mad if it weren’t true. Your built a psychological wall to protect your sense of self. If you want to be happy you have to do things like sleep well, and obtain independence, not mess with your brain chenistry, and become an adult. If you dont, you will just stay trapped in that mindset forever instead of living life and being happy. I didn’t figure out how to be happy until i was 29. I had to abandon all of my defense melanisms, my ego, and listen to my heart. Follow only what i knew to be true. Eventually I did become happy.
You dont need meatonin to sleep. The more you tell yourself things like that the more you will believe it and the harder it will be to get back to reality. Also just so you know, when you dont sleep enough you mitocondria oxidizes and destroys your cells. This affects you intelligence and your higher thinking. You night just have to take my advice until you can get your brain healthy and understand that what in saying is true. That starts with, cutting out the drugs, the meletonin, getting a job so you have a routine and can sleep once a day, and then, after your brain becomes healthy, or as it is becoming healthy, you can aork through you brain and fix it by thinking and understanding, and you can become independent. Take care of yourself. Have pride in yourself and follow your dreams.