I don’t know if there’s a word for it, but ‘unconscious multitasking’ is the best one I can make up. Basically, when I try to switch tasks, one part of my brain is still focused on the previous task, and the other part is focused on the new task. I can barely think about the new task, and I feel like I’m in a mental fog. The thing is, I can still work on both tasks, just not at 100%. Two different processes are going on in my brain and they are both fighting for the same resources. The other day, I ended up working on two different coding projects at once. One of them was a crazy homebrew AI, and the other was a system which is basically AI dungeon with a background simulation of the world. Every five minutes I’d alt-tab to the other project to write another five lines of code before switching back.

Historically, I’ve had similar things happen when I was extremely emotional or in shock. I would sort of split into two thought processes running at the same time. I remember once I was crying because I was having a psychotic-depressive episode, and I was simultaneously having negative thoughts about myself, thinking about how to coordinate these negative thoughts with my wailing, and criticizing myself for being disingenuous for planning my own ability to express my emotions!

I don’t know if this is some AuDHD thing, or just unique to me. I haven’t been diagnosed with ADHD, but my brother has it, and a psychiatrist once did an EEG on me and said I had ‘similar brainwaves to a person with ADHD.’ I don’t really have any traditional symptoms of ADHD (inattentiveness, distractibility, hyperactivity, etc.) So I’m wonder if any of you, especially those with AuDHD, have had similar experiences.

  • bisby@lemmy.world
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    23 days ago

    I think this is just a “person” thing sometimes. It is very commonly recommended in a lot of fields that if you are stuck on a problem, to stop what you’re doing and take a walk and often your subconscious will continue processing the problem, and you will view the problem differently when you get back to the problem.

    How that may play out in your emotional/shock examples may be different. But processing things while not “actively” thinking about things is something everyone does.

    • stingpie@lemmy.worldOP
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      23 days ago

      I’m aware of that, but what I don’t know is if background processing usually interferes with regular processing. I do occasionally step back from a problem specifically to let my subconscious process it, but that doesn’t typically come at the cost of other things I can think about; It doesn’t cause me to see, think, or do any mental processing worse.

      I don’t think a ‘zero-sum game’ ever occurs for other people’s subconscious problem solving.

    • reversedposterior@lemmy.world
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      22 days ago

      Yeah although ‘your subconscious thinking about a problem’ is not what is actually happening. It’s just the fact that you are approaching the problem with a different history and mental state. (There’s a book called The Mind is Flat about this if you’re interested)