The first thing I eat to break my fast for the day is kinda important it gives me energy to start my day. And a coffee and pastry sounds like a good way to do it
Sure, every meal is “kinda important”. But, if you had to give one up, probably giving up the coffee and pastry would be easier than giving up the main large meal with all the important nutrients.
The first thing I eat to break my fast for the day is kinda important it gives me energy to start my day. And a coffee and pastry sounds like a good way to do it
Sure, every meal is “kinda important”. But, if you had to give one up, probably giving up the coffee and pastry would be easier than giving up the main large meal with all the important nutrients.
I think it’s subjective