Get medicated! (This is not meant to be a demand just excitement because it was the solution for me) My siblings and mother can make massive amounts of lists and routines, and I never understood how they could plan things and remember to look at or follow the plans.
Then I got prescribed adderall. Guess who can make lists now…
Tbf it still takes effort but the executive dysfunction isn’t nearly as impassable as it was. Plus getting anxious makes me want to make lists now instead of making me too anxious to make lists lol
Fun fact I don’t think I meant to respond to your comment since you seem to have systems and are able to make tasks and reminders. Unfortunately I just read through all the comments and none of them sound familiar so I don’t know which comment I meant to respond to. Perhaps my reading comprehension is just terrible right now lol
Anyway, you seem to be on top of things, more so than myself so sorry for the misplaced suggestion.
Oh but you might like Obsidian if you want digital notes, and if you want to like remember trains of thoughts or ideas that you don’t have time for in the moment but think you’ll forget about. You can link notes so you can find the ideas later by remembering what the thought was related to instead of having to like organize the notes into folders (though you can do that too).
Get medicated! (This is not meant to be a demand just excitement because it was the solution for me) My siblings and mother can make massive amounts of lists and routines, and I never understood how they could plan things and remember to look at or follow the plans.
Then I got prescribed adderall. Guess who can make lists now…
Tbf it still takes effort but the executive dysfunction isn’t nearly as impassable as it was. Plus getting anxious makes me want to make lists now instead of making me too anxious to make lists lol
I’m medicated.
Ah rip.
Fun fact I don’t think I meant to respond to your comment since you seem to have systems and are able to make tasks and reminders. Unfortunately I just read through all the comments and none of them sound familiar so I don’t know which comment I meant to respond to. Perhaps my reading comprehension is just terrible right now lol
Anyway, you seem to be on top of things, more so than myself so sorry for the misplaced suggestion.
Oh but you might like Obsidian if you want digital notes, and if you want to like remember trains of thoughts or ideas that you don’t have time for in the moment but think you’ll forget about. You can link notes so you can find the ideas later by remembering what the thought was related to instead of having to like organize the notes into folders (though you can do that too).