Davriellelouna@lemmy.world to Mental Health@lemmy.worldEnglish · 9 days agoThe one change that worked: I was a serious coffee addict. Now, on one cup a day, I feel so much betterwww.theguardian.comexternal-linkmessage-square30fedilinkarrow-up154arrow-down12cross-posted to: [email protected]
arrow-up152arrow-down1external-linkThe one change that worked: I was a serious coffee addict. Now, on one cup a day, I feel so much betterwww.theguardian.comDavriellelouna@lemmy.world to Mental Health@lemmy.worldEnglish · 9 days agomessage-square30fedilinkcross-posted to: [email protected]
minus-squareBeMoreCareful@lemmy.worldlinkfedilinkEnglisharrow-up11·9 days agoWhen I was in school, I worked in a coffee shop and I’d down espresso shots/drinks until closing and then jump in the bed. Twenty years later, I have a cup a few times a week and if I have much more I start to get wired feeling, or have trouble sleeping that night. I’ve read that’s part of getting older, caffeine just hits a bit harder.
When I was in school, I worked in a coffee shop and I’d down espresso shots/drinks until closing and then jump in the bed.
Twenty years later, I have a cup a few times a week and if I have much more I start to get wired feeling, or have trouble sleeping that night.
I’ve read that’s part of getting older, caffeine just hits a bit harder.