Davriellelouna@lemmy.world to

Mental Health@lemmy.worldEnglish · 9 days ago

The one change that worked: I was a serious coffee addict. Now, on one cup a day, I feel so much better

www.theguardian.com

cross-posted to:
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The one change that worked: I was a serious coffee addict. Now, on one cup a day, I feel so much better

www.theguardian.com

Davriellelouna@lemmy.world to

Mental Health@lemmy.worldEnglish · 9 days ago

cross-posted to:
[email protected]

I kicked my habit on a retreat. Now I savour my daily coffee dose, which clears my thoughts and gives me a sense of wellbeing

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Zizzy@lemmy.blahaj.zone
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9 days ago
Thats exactly what I did. Just makes sense. Love coffee, but dont wanna destroy myself with so much caffeine.

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