It’s actually like the title asks; What does everyone here do when you can’t sleep and are wide awake besides being on phone?

So let’s say it’s in the middle of the night and you are unable to sleep. You have to keep things soundless due to family or partner.

Trying to get the phone usage significantly lower when being in bed but it feels like nothing can replace the ‘easiness of mindlessly scrolling’.

  • Thelsim@sh.itjust.works
    link
    fedilink
    arrow-up
    12
    ·
    12 hours ago

    I take a random number around 800 and start to count backwards in increments of 7. It’s kind of tedious and drowns out my other thoughts. I don’t think I’ve ever made it to zero :)

    Of course you should use bigger numbers if your math skills are better.