Unless then you are constantly worried and checking the phone to confirm the alarms are actually set up correctly, for the right time, for the right day, and that the sound is up enough to be heard and that there’s enough battery for it to go off… Alarms and notifications stress me even more.
That’s why I started setting alarms with just enough time left do get ready for the thing
(sometimes they actually help with the anxiety)
Unless then you are constantly worried and checking the phone to confirm the alarms are actually set up correctly, for the right time, for the right day, and that the sound is up enough to be heard and that there’s enough battery for it to go off… Alarms and notifications stress me even more.
And other times you set three just to be sure