Kennystillalive@feddit.org to memes@lemmy.world · 1 month agoNo wonder I always felt it in my biceps and not the trapezius muscle!feddit.orgimagemessage-square28fedilinkarrow-up1414arrow-down125
arrow-up1389arrow-down1imageNo wonder I always felt it in my biceps and not the trapezius muscle!feddit.orgKennystillalive@feddit.org to memes@lemmy.world · 1 month agomessage-square28fedilink
minus-squareKennystillalive@feddit.orgOPlinkfedilinkarrow-up11·1 month agoBend-over-rows. I was using mainly my arms for it…
minus-squareHonoraryMancunian@lemmy.worldlinkfedilinkEnglisharrow-up9·1 month agoIt’s not inherently bad that you’ve been doing that (so long as it didn’t lead to injury), just means you’re more arm dominant. Just relax your arms a bit next time and pull from your back
Bend-over-rows. I was using mainly my arms for it…
It’s not inherently bad that you’ve been doing that (so long as it didn’t lead to injury), just means you’re more arm dominant. Just relax your arms a bit next time and pull from your back