• BluesF@feddit.uk
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      1 year ago

      You can get B12 from a bunch of stuff and not have to. I’ve been vegan for long stretches (vegetarian most of the time) and had no issues.

    • SchizoDenji@lemm.ee
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      1 year ago

      You’re right, it is. My wife takes B-12 supplements because she’s vegan and has a deficiency.