I mean, you’re not wrong, but I have been improving significantly… and my PT routine literally is a bunch of stretchs and excercises, just targetting specific muscle groups… which are regaining function.

I know I will need to keep up with these, I’m just trying to say that I am almost at the point where I can get back to my normal routine of walking and more involved stretches and such.

Basically, I have astoundingly severe tendonitis in about half my body, but … seemingly no permanent, completely unrecoverable injuries?

If possible, avoid becoming homeless and then walking 2000 miles in 9 months. Do not recommend, 0 stars out of 5.

But uh, none of the tendons or muscles seem to be utterly torn apart, and my bone fractures have since healed. I got basically my entire body xrayed once I finally managed to set up a new bank account and health insurancd.

I haven’t like… lost a limb, or suffered irrecoverable nerve damage… and I know I will almost certainly never 100% get back to normal…

But if I ‘have to’ keep up with routine PT, thats fine, I’m trying to say that I look forward to that, to being able to do the same excersises with less and less pain, and then be able to get back to my normal ‘PT’ / excersize routine.

I used to do Karate, did it for 10+ years, have a black belt… I am no stranger to regular physical activity and pain, lol.

I was in a wheel chair a year ago.

Now I can get around with a cane.