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Good News Everyone@piefed.socialEnglish · 1 month ago

2 Years of Exercise Reversed 20 Years of Aging in the Heart: Longest-Ever Randomized Trial on Exercise

www.goodnewsnetwork.org

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2 Years of Exercise Reversed 20 Years of Aging in the Heart: Longest-Ever Randomized Trial on Exercise

www.goodnewsnetwork.org

Rimu@piefed.socialM to

Good News Everyone@piefed.socialEnglish · 1 month ago

4

cross-posted to:
[email protected]

Middle-aged hearts retain some degree of cardiac plasticity, and may represent a more optimal time—or quite simply the last time—to intervene.

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Jimmycakes@lemmy.world
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1 month ago
Damn I guess I gotta start exercising
- xzot746@sh.itjust.works
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  25·
  1 month ago
  But you only have to do it for 2 years every 20, that’s great!
  - Capricorn_Geriatric@lemmy.world
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    1 month ago
    Diminishing returns has entered the chat.
starlinguk@lemmy.world
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1 month ago
Shame I have post exertional malaise.

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