lars@lemmy.sdf.org to Lemmy Shitpost@lemmy.world · 10 months agofat timelemmy.sdf.orgimagemessage-square76fedilinkarrow-up1361arrow-down10
arrow-up1361arrow-down1imagefat timelemmy.sdf.orglars@lemmy.sdf.org to Lemmy Shitpost@lemmy.world · 10 months agomessage-square76fedilink
minus-squareshalafi@lemmy.worldlinkfedilinkEnglisharrow-up31arrow-down1·10 months agoBorn in '71 for context. Fat bad! Sugar fine, just don’t go nuts. Bad for your teeth. Had a hard time getting my head around the idea that some fats are not only OK, but necessary and good for you. The brain washing goes deep. Also, all y’all are fat as fuck. It’s truly freaky what we kids considered “fat” vs. what people today call “fat”. Pro tip: Exercise won’t drop pounds, but do it anyway! Also, it’s OK, even desirable, to be low-key hungry.
minus-squareLenny@lemmy.worldlinkfedilinkarrow-up7·10 months agoKeto taught me amazing lessons about fat. I just had to unlearn shoving cheese and bacon in my mouth all the time when I quit it.
Born in '71 for context.
Had a hard time getting my head around the idea that some fats are not only OK, but necessary and good for you. The brain washing goes deep.
Also, all y’all are fat as fuck. It’s truly freaky what we kids considered “fat” vs. what people today call “fat”.
Pro tip: Exercise won’t drop pounds, but do it anyway! Also, it’s OK, even desirable, to be low-key hungry.
Keto taught me amazing lessons about fat. I just had to unlearn shoving cheese and bacon in my mouth all the time when I quit it.