• mech@feddit.org
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    4 hours ago

    The “everything hurts” part comes a lot later if you don’t live a sedentary lifestyle.
    Even with an office job, you have at least 8 hours a day when you’re not forced to sit on a chair or sleeping. Use them!

    • darkdemize@sh.itjust.works
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      49 seconds ago

      You don’t have to sit down at an office job either. Standing desks are great for staying more active IMHO.