I just made it my routine.
Can’t forget if it’s essential.
For any future Ops that wants to know my schedule:
Wake up
Make breakfast and brew tea
Eat while watching a bit of media
Take meds
Get ready for work
Go work.
What worked for me was taking my meds the same moment I put on deoderant. That way I can double check whether I took them by smelling my armpit before I leave the house.
My nerf instead is being dehydrated af.
Not unusual that my only fluid intake besides a gulp for downing the meds is about 400ml of tea for the whole day.
And in the evening I start notice that I have a headache and didnt drink anything for the whole day ¯\_(ツ)_/¯
I just made it my routine.
Can’t forget if it’s essential.
For any future Ops that wants to know my schedule:
Wake up
Make breakfast and brew tea
Eat while watching a bit of media
Take meds
Get ready for work
Go work.
You have a routine? Man, just be nice. I forget to blink if I’m too distracted.
What worked for me was taking my meds the same moment I put on deoderant. That way I can double check whether I took them by smelling my armpit before I leave the house.
My nerf instead is being dehydrated af.
Not unusual that my only fluid intake besides a gulp for downing the meds is about 400ml of tea for the whole day.
And in the evening I start notice that I have a headache and didnt drink anything for the whole day ¯\_(ツ)_/¯
i can absolutely drop out of a routine randomly
Me: “Ah, I’m finally set in this routine”
My brain: “lol what routine”
Couple days off sick or on holiday: “I’ve never met this routine before in my life.”
My workplace has moved offices which has changed my commute from a 10 minute bike ride to a 15 minute drive. My daily routine is in absolute shambles.
Methylphenidate poutine
Had poutine yesterday.
Quite tasty (but I need to do it with my ingredients. The stall was a bit stingy)