ickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 11 days agoCarrotlemmy.worldimagemessage-square99fedilinkarrow-up1803arrow-down14
arrow-up1799arrow-down1imageCarrotlemmy.worldickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 11 days agomessage-square99fedilink
minus-squareRouthinator@startrek.websitelinkfedilinkEnglisharrow-up6arrow-down5·11 days agoIn root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.
In root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.