More specifically I’d say is go over events and be consistent in recalling then repeatedly. Dreams at least are too shuffled for that unless you’re like, super lucid, and even then it seems to only maintain for so long.
Yeah, people always say things like “how can my dreams be so detailed if I only remember the past few minutes” and then when you listen to them it’s never really more than a few minutes of story. Yes, it can be in depth and detailed, but your brain just isn’t recording anything.
More specifically I’d say is go over events and be consistent in recalling then repeatedly. Dreams at least are too shuffled for that unless you’re like, super lucid, and even then it seems to only maintain for so long.
Yeah, people always say things like “how can my dreams be so detailed if I only remember the past few minutes” and then when you listen to them it’s never really more than a few minutes of story. Yes, it can be in depth and detailed, but your brain just isn’t recording anything.