• Dontfearthereaper123@lemm.ee
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    1 year ago

    Well fundamentally sure I agree but realistically nah. I can’t really spend all day just researching and trying new foods for time and financial reasons. If I could I would but the only logical option I’ve found so far is meat. I haven’t eaten it in months and I almost definitely do need protein but it is hard for me to kill animals so I do try and avoid it but its stopping me from eating healthy. I’d genuinely rather just not get enough protein and expeirence protein deficiency than eat the vegan alternatives for it because all the ones I’ve tried r that bad to me.

    • DroneRights [it/its]@lemm.ee
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      1 year ago

      Are potatoes and ramen not safe foods for you? I love them. Also, I recently tried Tofu out, and it is the blandest thing I have tasted in my life, which means it’s perfect. I just slap on whatever sauces and spices I want, and the texture is so so inoffensive.

      • Dontfearthereaper123@lemm.ee
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        1 year ago

        The recommended amount of protein per meal is 15-30g. Potatoes have 3.1 grams of protein per serving. Ramen has 8 grams per serving so its better however every source I find even vegans ones warn against using solely ramen noodles for protein. The vegan ones say to add things ik i dont like including tofu which was too chewy. I don’t eat most meats becsuse of the chewiness too.