Preferably something that has little to no preparation required.

    • WashedOver@lemmy.ca
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      1 year ago

      As I’ve become older the old “unhealthy” meals of bacon and eggs were not fully bad way to start your day in the sense of protein over carbs and sugars.

      The latter leaves one hungry and snacking all day with no way to ever really get full. As much as bacon isn’t healthy for us the protein start is better for blood sugars than oatmeal or cereals to break fast.

      • Melco@lemmy.world
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        1 year ago

        It seems like most of the posters don’t realize how unhealthy and dangerous it is to eat high glycemic carbs such as oatmeal or cereal first thing Intl the morning.

        • EssentialCoffee@midwest.social
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          1 year ago

          Well, I’m a morning oatmeal eater and my doctor, who is way too into nutrition ,is happy with it, so ¯\_(ツ)_/¯

          We go over diet & blood tests every year.

    • Zoboomafoo@lemmy.world
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      1 year ago

      I’m going to give that a try, that sounds like a great breakfast now that eggs are back to their normal price