Those constantly distracted by their phone will just find other ways to procrastinate if it isn’t nearby
www.frontiersin.org
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The original was posted on /r/technology by /u/nohup_me on 2025-03-29 19:29:12+00:00.

Original Title: Putting the smartphone away at work may not be sufficient to reduce disruption and procrastination, or increase focus. The problem is not rooted within the device itself, but in the habits and routines that we have developed with our devices